Nutrition Coaching Customized to Your Individual Needs!
One of our passions is helping our clients create healthy, sustainable eating plans that promote fat loss and/or muscle gains, depending on your individual goals.
Have you tried all the diets out there?
Diets are not really designed with long-term sustainability in mind. At Raw Fitness we want to help you build a new relationship with food that fits into your life, so you'll be able to stick with it! Your coach will do an initial consultation with you to determine what your goals are...whether you want to lose fat, build muscle, or a combination of the two. You and your coach will discuss your current eating habits and come up with a plan that utilizes small, gradual changes and choices that will have a big impact on your results!
We aren't about restrictive diets, fads, or complicated math when it comes to nutrition. The simpler the better! Your coach will show you quick and easy ways to keep track of the changes you make and will monitor your progress to ensure you stay on track. You'll have someone to keep you accountable, help you celebrate the victories and recover from the setbacks that inevitably happen as you learn how your body reacts to the foods you eat.
Stay on track
With our Nutrition Coaching you can expect:
Real People. Real Results.
“The programs were great, always inventive and new! Mike is a very knowledgeable trainer. He is constantly looking for ways to help me improve and keep things fresh, explaining exercises and why we are doing them. I would definitely recommend Mike to my friends because of his enthusiasm and willingness to help in any way he can.”
- David S.
(Rufus the Charlotte Bobcat)
“For me, relationships are everything. As soon as I walked in, I felt welcomed and invited. They knew who I was and actually valued me as a person, not just someone who is here to take up space. That's why I wouldn’t go anywhere else. Raw Fitness is like a family for me, it is my home away from home.”
- DANIELLE W.
“This is a gym that caters to a wide variety of people in an environment that makes everyone feel welcome. I have now lost about 30 lbs and I feel amazing. The fitness part was the last remaining piece to make me feel confident in all aspects of my life, and I owe it to Mike and his staff at Raw Fitness.“
Jacob R.
How To Get Started
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Click here to book your FREE consultation to map out your desired outcome goals.
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Together, we’ll collaborate on a strategy to address all your specific exercise and nutrition needs.
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Choose your classes and we’ll execute your plan of success together.
At Raw Fitness, we know you’re the kind of person who wants to be in control your health and your fitness. In order to do so, you need training that’s fun, adaptive, and guided by a trained professional. The problem is that many decide to take their fitness journeys on their own. We believe that no one should have to suffer from dull workouts or feel alone in their quest to become the best version of themselves.
We understand how frustrating it can be to put in hours of your life and still not see the results you truly want deep down. That's why we’ve helped 1000s just like you become the person that they’ve always wanted through the power of group fitness. Here's how it works:
how it works
01
Book your FREE consultation below to map out your desired outcome goals.
02
Together, we’ll collaborate on a strategy to address all your specific exercise and nutrition needs.
03
Choose your classes and we’ll execute your plan of success together.
01
Book your FREE consultation to map out your desired "outcome goals".
02
Collaborate on a strategy to address all your specific exercise and nutrition needs.
03
Together, we'll ensure you execute your plan of success.
So, what’re you waiting for?
Become a member and join our group fitness classes today so you can stop struggling to reach your fitness goals and start living a life of confidence, power, and determination.