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Fitness Personality Quiz
**VERY IMPORTANT** For every quiz question: 1 means "strongly disagree". 5 means "strongly agree". Please rate yourself to the best of your ability.
Name
First
Last
Email
Biggest Challenge
What is the current biggest challenge you face in achieving your fitness goals?
It would make me happy to be able to achieve more with my health and fitness than I currently have.
1
2
3
4
5
I get derailed by various challenges in my life as opposed to being able to able to move forward with relative ease
1
2
3
4
5
I struggle to get myself to the gym consistently especially when I don’t feel motivated to do so
1
2
3
4
5
I feel like I have an overwhelming volume of life which makes it hard for me to prioritize my fitness
1
2
3
4
5
I struggle with being introspective and having a good ability to identify my current mental and emotional state
1
2
3
4
5
I feel socially anxious about being around others in a gym setting and am very aware of what others might be thinking of me
1
2
3
4
5
I find working out to be an intense form of suffering and struggle to push hard through a workout
1
2
3
4
5
I lack a strong social support system outside of the gym that encourages me to be successful in working towards my goals
1
2
3
4
5
I lack discipline in most areas of my life
1
2
3
4
5
I lack discipline with my fitness
1
2
3
4
5
I don’t like to get pushed hard during my workouts and I don’t like to sweat
1
2
3
4
5
I feel like I am being pushed to my level of desire in my workouts at Raw Fitness
1
2
3
4
5
I don’t enjoy being held accountable for my actions and goals.
1
2
3
4
5
I often doubt that I can actually achieve my goals
1
2
3
4
5
I’m fairly resistant to accepting help with my health and fitness
1
2
3
4
5
I feel uncoordinated and learning to move correctly is challenging for me
1
2
3
4
5
I used to play sports and feel like I have to do the same amount of hours of exercise to be successful in my current goals.
1
2
3
4
5
If I don’t get back into the shape I was when I played (high school/college) sports, I won’t be satisfied.
1
2
3
4
5
I’ve tried many diets, shakes, pills, or fads in order to lose weight.
1
2
3
4
5
When I make a mistake, I tend to find an excuse instead of taking ownership.
1
2
3
4
5
I put others needs (family/work) before my own.
1
2
3
4
5
Last thing
Is there anything else you would think pertinent for us to know about you in order to serve you well?
