Improve your balance, mobility, range of motion and overall stability with our new BEBalanced Class! We are just starting to build our class schedules, so use the form below to reserve your spot!
BEBalanced® is Designed With Every Fitness Level in Mind!
Regardless of where you are in your life and fitness journey, your balance plays a critical role in your body's performance of tasks. Our BEBalanced® class is designed to help you improve your balance, whether it's everyday tasks like carrying groceries or navigating steep staircases, or you are training for a triathlon!
Our expert trainer will lead you in a series of moves designed to build a stable foundation for all movement. Moves may be easily customized or modified based on fitness level or mobility challenges. Our goal is to not only help you improve your balance but also your mobility, to the maximum level you're able.
BEBalanced® isn't just about balance! Many people also struggle with range of motion. Shoulders too tight to properly dumbell press or snatch? Adductors or quads tight and causing knee pain? It's hard to maintain your physical fitness when you can't perform a move properly. Raw Fitness is here to help you increase your range of motion and make the most of your life!
Real People. Real Results.
“The programs were great, always inventive and new! Mike is a very knowledgeable trainer. He is constantly looking for ways to help me improve and keep things fresh, explaining exercises and why we are doing them. I would definitely recommend Mike to my friends because of his enthusiasm and willingness to help in any way he can.”
- David S.
(Rufus the Charlotte Bobcat)
“For me, relationships are everything. As soon as I walked in, I felt welcomed and invited. They knew who I was and actually valued me as a person, not just someone who is here to take up space. That's why I wouldn’t go anywhere else. Raw Fitness is like a family for me, it is my home away from home.”
- DANIELLE W.
“This is a gym that caters to a wide variety of people in an environment that makes everyone feel welcome. I have now lost about 30 lbs and I feel amazing. The fitness part was the last remaining piece to make me feel confident in all aspects of my life, and I owe it to Mike and his staff at Raw Fitness.“
how it works
Book your FREE consultation below to map out your desired outcome goals.
Together, we’ll collaborate on a strategy to address all your specific exercise and nutrition needs.
Choose your classes and we’ll execute your plan of success together.
Book your FREE consultation to map out your desired "outcome goals".
Collaborate on a strategy to address all your specific exercise and nutrition needs.
Together, we'll ensure you execute your plan of success.
So, what’re you waiting for?
With personal training, group fitness and CycleFit classes, nutrition coaching and the most supportive fitness community in Lake Norman, Raw Fitness is unlike any other gym or fitness center you've tried before! Click below and join us!